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What is Mental Health?
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What is Mental Health?

Fatigue, mental health, depression

What is Mental Health?

By | July 9th, 2024 | Fatigue, mental health, depression

We may hear the term mental health a lot in movies, tv shows, and on social media. It’s a topic that has been hidden and not discussed as much in the past but in recent years has had much light shined on it. Some may say mental health is solely just about mental illness or [...]

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Do You Have the Winter Blues?...Natural Answers to Help are Here!
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Do You Have the Winter Blues?...Natural Answers to Help are Here!

depression, applied kinesiology, homeopathy, dopamine, food sensitivities, immune challenges, Seasonal Affective Disorder, Nutritional Response Technique, toxins, Natural

Do You Have the Winter Blues?...Natural Answers to Help are Here!

By | February 13th, 2022 | depression, applied kinesiology, homeopathy, dopamine, food sensitivities, immune challenges, Seasonal Affective Disorder, Nutritional Response Technique, toxins, Natural

Seasonal Affective Depression (SAD) is normal brain biochemistry and physiology gone wrong. What are some of the causes of SAD? The most important factor to check is what is causing the brain to not function as well as it does in warmer and sunnier weather. Factor 1: Toxins [...]

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